EVER-STRESSED

by Jessika Jake


Are you overworked, overwhelmed and over it? Does the thought of reading about stress management stress you out? This book has the ever-stressed in mind. It combines science and silly to bring you the LAUGH Model for escaping ever-stressed mode! Written by biochemist, instructional designer, and Brain Health Coach Jessika Jake, this book will present you with tools you can choose to use as you craft your escape plan. She covers 5 sections:

  • Leg-go
  • Affect and Emotion
  • Usurp Resilience
  • Get Real(istic)
  • Humor
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The Host Leadership Field Book

Building engagement for performance and results


Edited by Mark McKergow and Pierluigi Pugliese

Leading as a host, not a hero, is about bringing people together to address complex collective problems. This collection of international experience shows people at all levels in many fields taking on the role of host leader to build engagement, performance and results.

Jessika Jake is one of the 33 contributors to the book, and collectively these contributors bring a wealth of know-how and perceptive awareness from their work around the world – Austria, Belgium, Bulgaria, Denmark, France, Germany, Italy, the Netherlands, Norway, the UK, Kenya, Canada, the USA, and Australia.

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THROWBACK

Jessika also authored/co-authored over a half dozen books for the Random House subsidiary Learning Express LLC.

Fun Fact #1

She self-published a comedic fictional vocabulary book called Davie Green, Vocabulary Queen. It was featured as a BravoTV.com staff pick.

Fun Fact #2

As someone who will always guess the wrong direction (and the wrong supermarket checkout line), Jes thinks it's funny that the first book she was asked to write dealt with mechanical and spatial aptitude.

Did you know?

...We brought Jessika's live trainings online and they come with super-cool workbooks and hands-on activities.

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